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Episode 004: Handling Emotional firestorms
These can be stressful, disorientating and confusing to deal with. Where do we begin? Have we got the time to figure this out? A framework would be really useful! Come join us for this episode. I know you'll find it helpful. The website (www.huddlewisdom.com) is under construction, but it's coming soon, I swear!
Get the FREE Toolkit for Emotional Storms/Meltdowns/Tantrums here: Emotional Storm Toolkit FREE
Bust Unhelpful Thought Patterns now with this cheatsheet: Bust Unhelpful Thoughts
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By Dr Davin Tan is a child and adolescent psychiatrist and parent.These can be stressful, disorientating and confusing to deal with. Where do we begin? Have we got the time to figure this out? A framework would be really useful! Come join us for this episode. I know you'll find it helpful. The website (www.huddlewisdom.com) is under construction, but it's coming soon, I swear!
Get the FREE Toolkit for Emotional Storms/Meltdowns/Tantrums here: Emotional Storm Toolkit FREE
Bust Unhelpful Thought Patterns now with this cheatsheet: Bust Unhelpful Thoughts