Hacking Your Health

Episode 004. Lifestyle - How having a short, long term perspective will allow you to create the best version of yourself


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In this episode

Catch up with Ben & Dave,  this week we cover lifestyle. How to create  and manage one that allows you the freedom to become the person that you want to become. Actionable tips and small changes that long term can literally change the trajectory of your life.

Where to find us

We Hack Health: Twitter
We Hack Health: Instagram

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Recommended reading:

Check out Matt on IG.
Atomic Habits: The life-changing million copy bestseller.

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Where to find us

We Hack Health: Twitter
We Hack Health: Instagram
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Hacking Your HealthBy Hacking Your Health

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