<p>In this episode, my guest, Holly Smith, Assistant Director of Fitness and Aquatics will talk about ways to get moving. Holly will share her own experiences as an athlete, professional in recreation, and personal fitness goals and offer advice on finding ways to get moving that you truly enjoy!</p>

In this episode, my guest, Holly Smith, Assistant Director of Fitness and Aquatics will talk about ways to get moving. Holly will share her own experiences as an athlete, professional in recreation, and personal fitness goals and offer advice on finding ways to get moving that you truly enjoy!

Episode 004: Movement: An Appointment with Yourself

It’s difficult to balance student life demands with real-life responsibilities. Imagine having your assignments finished, a fire resume, money to put in your savings account, and the energy to do things you actually want to do. Each episode, join Lindsey, a skills enthusiast, as she interviews guests for quick tips on overcoming the day to day hurdles. Follow us on Instagram for podcast updates: https://www.instagram.com/so_aboutthat/

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Episode 004: Movement: An Appointment with Yourself

Episode 004: Movement: An Appointment with Yourself