In the 2002 American Hip-Hop Drama 8 mile, the protagonist takes a unique approach to conquer his last foe. Instead of picking apart his opponent, he lists all flaws and takes the power right out his mic. That’s what I do in this episode. I list my insecurities, and by doing so I embrace them, strengthening my self-image. Can any of you listening relate? Again, shoutout to the talented musical couple Blaqestone for allowing me to use their song Sunny Days for the outro!

(0:57) Insecurity #1: one of my insecurities after my last surgery was my physical appearance

(3:07) Insecurity #2: My overall physical condition, lack of mobility, and energy levels

(4:09) Insecurity #3: Being in business and not able to shake hands

(5:31) Insecurity #4: Being a father, a husband, and a man

(7:29) Insecurity #5: The difficulty I have with speaking

(8:08) Insecurity #6: Because I don’t drive right now, I am often at the mercy of others

(10:04) Feeling better: sharing my story helps me heal