On Wednesday on Episode 003… we talked about healing.

Today… you get to hear it.

This episode is a journey—

from survival…

to self-recognition…

to the kind of love that doesn’t ask you to shrink.

These pieces live in the quiet moments…

the ones we don’t always have words for—

the breakdowns, the boundaries,

the choosing yourself… over and over again.

Because healing isn’t just something you talk about…

it’s something you feel.

And maybe…

this is what it sounds like.

Featuring:

“The Ledge”

“Soft Hands”

“Self Approval”

“Frequency”

Music for poetry provided by @prodMell0ww

Opening track produced by prod. Metzmusic

This podcast is not monetized.