Sign up to save your podcasts
Or
Share Episode 005 - Real Talk About Why Fitting In Is B.S.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 005 - Real Talk About Why Fitting In Is B.S.
In this episode of The Expressive Mom Show, host Miriam Rachel discusses the harmful effects of focusing on society's expectations and provides steps to break free from these pressures.
Miriam Rachel, a Canadian mother, author, wife, freelance writer, astrologer, psychic medium, and tarot reader, emphasizes the importance of examining societal norms' impact on our well-being.
Focusing on society's expectations can negatively affect our mental and emotional health. Constantly striving to meet these ideals can lead to feelings of inadequacy, stress, burnout, and a loss of self-identity and self-worth.
It's crucial to recognize that these expectations are often based on arbitrary standards that may not align with our true selves.
Miriam Rachel shares her personal experiences of trying to fit in throughout her life, from dealing with weight gain and acne in middle school to trying to please others even after becoming a mother to a child with special needs.
She explains how she reached a turning point in her life and stopped caring about fitting in.
To break free from the harmful cycle of societal expectations, Miriam Rachel suggests cultivating self-awareness, questioning internalized expectations, and redefining success and fulfillment on our own terms.
She emphasizes the importance of self-compassion, self-acceptance, and embracing uniqueness.
Building a supportive community, setting boundaries, and surrounding ourselves with like-minded individuals who encourage personal growth are essential to freeing ourselves from societal pressures.
Miriam Rachel acknowledges that going against societal norms can be challenging but emphasizes the rewards of living an authentic life.
She urges listeners to reflect on societal expectations, let go of these pressures, and embrace their own unique journeys. By prioritizing well-being and living in alignment with their true selves, individuals can define their own success and happiness.
Follow The Expressive Mom Show on Instagram @anexpressivemom and the website https://expressivemom.com.
View all episodes
By Miriam RachelIn this episode of The Expressive Mom Show, host Miriam Rachel discusses the harmful effects of focusing on society's expectations and provides steps to break free from these pressures.
Miriam Rachel, a Canadian mother, author, wife, freelance writer, astrologer, psychic medium, and tarot reader, emphasizes the importance of examining societal norms' impact on our well-being.
Focusing on society's expectations can negatively affect our mental and emotional health. Constantly striving to meet these ideals can lead to feelings of inadequacy, stress, burnout, and a loss of self-identity and self-worth.
It's crucial to recognize that these expectations are often based on arbitrary standards that may not align with our true selves.
Miriam Rachel shares her personal experiences of trying to fit in throughout her life, from dealing with weight gain and acne in middle school to trying to please others even after becoming a mother to a child with special needs.
She explains how she reached a turning point in her life and stopped caring about fitting in.
To break free from the harmful cycle of societal expectations, Miriam Rachel suggests cultivating self-awareness, questioning internalized expectations, and redefining success and fulfillment on our own terms.
She emphasizes the importance of self-compassion, self-acceptance, and embracing uniqueness.
Building a supportive community, setting boundaries, and surrounding ourselves with like-minded individuals who encourage personal growth are essential to freeing ourselves from societal pressures.
Miriam Rachel acknowledges that going against societal norms can be challenging but emphasizes the rewards of living an authentic life.
She urges listeners to reflect on societal expectations, let go of these pressures, and embrace their own unique journeys. By prioritizing well-being and living in alignment with their true selves, individuals can define their own success and happiness.
Follow The Expressive Mom Show on Instagram @anexpressivemom and the website https://expressivemom.com.