In Episode 5 of the podcast we bring our sister and founder of Well Wildflower Taylor Allie along to discuss the importance of being present as it relates to mental health and wellness. We also chat a little about Kanye, and the possibility of the finals going to Game 7 (we know, we're late, it didn't) As always, let us know your thoughts by tweeting us @MalibuPodcast.

Show Notes:https://www.wellwildflower.com/single-post/2018/06/17/Episode-005-The-Present-of-Presence

Headspace: www.headspace.com

And of course, Malibu the Podcast is produced by @jsarrr___