Thanks for dropping by for our weekly check-in.

This week's stress is brought to you by waves of impostor syndrome and incompetent doctors.

Things we talked about in the show that you can check out for yourself included:

• Throat Coat tea
• Feverfew and Lemongrass tea by Buddha Tea
• Mint and Camomile tea
• Camelbak
• Platypus Platy Bottle
• Buy Nothing Facebook groups
• Seattle Voice Institute
• Twine
• Yo-Yo Ma

This podcast is produced every week for our mental health and hopefully your enjoyment. Our "Epic Trailer" intro music was provided by AwesomeMusic @ Pond5.com and the crazy good voice-over was done by the talented, Mike Soma.

You can follow us on Facebook or Twitter @ACbuddiesCast. Show notes are found on our website: acbuddiespodcast.tumblr.com.

The Accountabilibuddies Podcast is on iTunes, Stitcher, and Google Play Music.

If you like what we do, then make sure to subscribe and don't forget to leave a review.

Until next week...

Please remember, Adulting is hard. Set healthy goals and don't be afraid to reach out to family, friends, or a professional if you feel you're struggling.