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Episode 006. In this episode we continue to explore the question, “Am I doomed if I inherit bad genes from my parents?” We’ve all seen something in our family lines that make us nervous and wonder if we are going to eventually suffer from the same sickness or disease…is there something we can do? Is the fate of our own health already set in stone, from the moment our genetic code was determined? I think you’ll be surprised and blown away by some of the information I’ll present to you today. And for sure—it’ll be hard for you to ignore what you’ve learned. This podcast sets the stage for more in-depth episodes to come and explains how the 4 pillars of autobiology (genetics, environment, food, and biochemistry) all link together to make you—you!

Links to the information mentioned in episodes 5 and 6.

PRODUCT LINKS

Viome: https://www.viome.com/

$10 off Coupon Code for Viome: CA9FC0C4

TruAge™ Epigenetic Test Kit:

https://trudiagnostic.com/products/truage-epigenetic-test-kit

Masszymes (Dietary Enzymes): Bioptimizers

http://autobiojlf.bioptimize.hop.clickbank.net/?w=mz

P3-OM Probiotic:

http://autobiojlf.bioptimize.hop.clickbank.net/?w=p3om 

Magnesium Breakthrough:

http://autobiojlf.bioptimize.hop.clickbank.net/?w=mag

INFORMATION LINKS

Genes

https://www.genome.gov/genetics-glossary/Gene

Human Genome Project

https://www.genome.gov/genetics-glossary/human-genome-project

Genome

https://www.genome.gov/genetics-glossary/Genome

Epigenetics

https://www.genome.gov/genetics-glossary/Epigenetics

Microbiome

https://depts.washington.edu/ceeh/downloads/FF_Microbiome.pdf

 Vitamin C Info

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC319462/pdf/pnas00656-0253.pdf

https://lpi.oregonstate.edu/mic/vitamins/vitamin-C#bioavailability

https://www.youtube.com/watch?v=y0LLX0sgwAU&t=730s

https://www.youtube.com/watch?v=W5Bgdqsorg0&list=PLSQee9gMA_vfmK9ZSIclR7s548Zs0ECQg&index=13&t=2589s 

Magnesium Info

Dietary magnesium intake in a national sample of US adults

https://pubmed

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