Josh "Pro" Hartman shares his experiences coming up in the intense world of sprinting. Josh recaps some of his training techniques and how his lifestyle is one of the biggest factors in his training. Outside of track cycling Josh has big plans to inspire. Don't miss out on "THE MOVEMENT."

All music by my good friend C R I P P N I P P 

Check him out at:

crippnipp.bandcamp.com

Instagram: @crippnipp