In this conversation, Steve Mellor and Lee Povey explore the concept of high performance, emphasizing the importance of defining performance, focusing on processes rather than just outcomes, and overcoming fear of change. 

They discuss the role of community in enhancing performance and the necessity of reflection for optimization. The dialogue highlights the significance of continuous improvement and the fun that can be found in facing fears.

Takeaways:

• High performance requires a clear definition and understanding.
• Focusing on processes leads to better outcomes than merely chasing results.
• Fear of change can hinder performance; embracing it is crucial.
• Community plays a vital role in enhancing individual performance.
• Reflection is necessary to identify areas for improvement.
• Marginal gains can lead to significant performance enhancements.
• Optimal performance varies for each individual based on their circumstances.
• Surrounding oneself with high standards can elevate performance.
• It's important to challenge existing beliefs and practices.
• Continuous improvement is a journey that requires support and courage.

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