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Finding Your Rhythm: How Neurodivergent Couples Build Connection Without Losing Themselves|Ep 011.mp3
Finding Your Rhythm: How Neurodivergent Couples Build Connection Without Losing Themselves
In this validating and grounded Therapy Insights Tuesday episode of Love on the Autism Spectrum, therapist and neurodivergent coach Barbara (Blaze) Lazarony, LMFT, invites you to embrace a quiet but transformative truth: your pace is not a problem.
Whether you connect quickly or slowly, speak with urgency or pause to process, your rhythm is part of your nervous system wisdom, especially in neurodiverse relationships, where mismatched timing often creates confusion or shame.
You’ll explore:
- How rushing, freezing, or pulling away are often signs of regulation, not rejection
- The ways autistic and ADHD relational rhythms show up—and why both are valid
- How to recognize when you’re overriding your natural pace (and how to reclaim it)
Blaze offers gentle stories, affirming insights, and a reflective Home Play prompt to help you notice where you're rushing yourself in love—and what it feels like to honor your real timing.
This episode will help you:
- Build emotional safety by honoring your nervous system
- Shift from self-judgment to self-acceptance in connection
- Communicate your relational rhythm with more clarity and kindness
Love doesn’t ask you to sync perfectly. It asks you to move honestly, in rhythm with your truth.
#LoveOnTheAutismSpectrum #NeurodivergentLove #NDCouples #RelationshipRhythms #AuthenticConnection #NDIntimacy #EmotionalPacing #SelfAcceptanceInLove #NeurodiverseLoveStories
Explore more tools, relationship guidance, and weekly blog posts at:
🌐 www.LoveOnTheAutismSpectrum.com
For behind-the-scenes reflections and bonus content, follow along on Instagram:
📸 @BlazeLazarony
✨ Come for the real talk. Stay for the support. You’re not alone here.
**This podcast is for educational purposes only and is not a substitute for mental health care. Barbara (Blaze) Lazarony, LMFT, is a licensed therapist in California, but this content does not constitute a therapeutic relationship. For personalized support, consult a qualified professional. If you're in crisis, call 988 or seek local emergency services.**
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By Barbara (Blaze) Lazarony, LMFTFinding Your Rhythm: How Neurodivergent Couples Build Connection Without Losing Themselves
In this validating and grounded Therapy Insights Tuesday episode of Love on the Autism Spectrum, therapist and neurodivergent coach Barbara (Blaze) Lazarony, LMFT, invites you to embrace a quiet but transformative truth: your pace is not a problem.
Whether you connect quickly or slowly, speak with urgency or pause to process, your rhythm is part of your nervous system wisdom, especially in neurodiverse relationships, where mismatched timing often creates confusion or shame.
You’ll explore:
- How rushing, freezing, or pulling away are often signs of regulation, not rejection
- The ways autistic and ADHD relational rhythms show up—and why both are valid
- How to recognize when you’re overriding your natural pace (and how to reclaim it)
Blaze offers gentle stories, affirming insights, and a reflective Home Play prompt to help you notice where you're rushing yourself in love—and what it feels like to honor your real timing.
This episode will help you:
- Build emotional safety by honoring your nervous system
- Shift from self-judgment to self-acceptance in connection
- Communicate your relational rhythm with more clarity and kindness
Love doesn’t ask you to sync perfectly. It asks you to move honestly, in rhythm with your truth.
#LoveOnTheAutismSpectrum #NeurodivergentLove #NDCouples #RelationshipRhythms #AuthenticConnection #NDIntimacy #EmotionalPacing #SelfAcceptanceInLove #NeurodiverseLoveStories
Explore more tools, relationship guidance, and weekly blog posts at:
🌐 www.LoveOnTheAutismSpectrum.com
For behind-the-scenes reflections and bonus content, follow along on Instagram:
📸 @BlazeLazarony
✨ Come for the real talk. Stay for the support. You’re not alone here.
**This podcast is for educational purposes only and is not a substitute for mental health care. Barbara (Blaze) Lazarony, LMFT, is a licensed therapist in California, but this content does not constitute a therapeutic relationship. For personalized support, consult a qualified professional. If you're in crisis, call 988 or seek local emergency services.**