Join us while we talk mental health with Qualified Mental Health Professional & Amanda O's better half, Travis Guyer! If you or someone you know is struggling with mental health or substance abuse, please use the resources below.

National Alliance on Mental Health (NAMI)

Helpline: 1-800-950-6264 M-F 10 am - 8 pm EST or text NAMI to 741741 (24/7) for emergency crisis counseling.

Substance abuse and mental health services administration (SAMHSA)

National suicide prevention line (NSPL) 1-800-273-8255