Lionel Sanders had an impeccable 2018 season! Unfortunately, In Lionel's eyes, he had a less-than-stellar season. Lionel was hoping to take the KONA IRONMAN World Championship title from reigning champion Patrick Lange but was unsuccessful. Let's recap his race season leading up to this race and let's hear how he is going to change his training structure to comeback more ready than ever in 2019!

Episode 006 - Lionel Sanders is ready for a 2019 Comeback Season!

Steven Langenhuizen helps you achieve peak human performance in everyday life.

Learn mindset, diet, training and race tactics from the brightest minds and strongest endurance athletes in the world. Steven's interviewed over 100 Professional athletes and loves picking their brains on self-hacks to becoming a peak performing athlete. 

Steven takes the longevity approach to performance, which is why he invites some of the top cutting-edge health experts on to discuss nutrition, diets, chronic illnesses, longevity, aging, bio hacking, alternative medicine, and more.

Let's get after it!

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Running

Steven Langenhuizen helps you achieve peak human performance in everyday life. Learn mindset, diet, training and race tactics from the brightest minds and strongest endurance athletes in the world. Steven's interviewed over 100 Professional athletes and loves picking their brains on self-hacks to becoming a peak performing athlete. Steven takes the longevity approach to performance, which is why he invites some of the top cutting-edge health experts on to discuss nutrition, diets, chronic illnesses, longevity, aging, bio hacking, alternative medicine, and more. Let's get after it!

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Episode 006 - Lionel Sanders is ready for a 2019 Comeback Season!

Episode 006 - Lionel Sanders is ready for a 2019 Comeback Season!