<p>Meghan, owner of Northern Roots Wellness and nurse practitioner at Table Health, joins us to talk about self-care from a clinical stand point. As a holistic nurse practictioner, Meghan shares her insight about taking care of your body from the inside out and how that is a strong form of self-care. </p>

Meghan, owner of Northern Roots Wellness and nurse practitioner at Table Health, joins us to talk about self-care from a clinical stand point. As a holistic nurse practictioner, Meghan shares her insight about taking care of your body from the inside out and how that is a strong form of self-care.

<p>Meghan, owner of Northern Roots Wellness and nurse practitioner at Table Health, joins us to talk about self-care from a clinical stand point. As a holistic nurse practictioner, Meghan shares her insight about taking care of your body from the inside out and how that is a strong form of self-care.&nbsp;</p>

Episode 006 | Meghan Sarna, @northern_roots_wellness

This is a podcast about cultivating conversations and navigating our beautifully stimulating world by practicing healthy self-care while living an imperfectly balanced life. Self-care enthusiasts and friends, Samantha Gutowski and Natalie Myers sit down to host conversations about self-reflection, healthy relationships, self-improvement, and self-care.

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Episode 006 | Meghan Sarna, @northern_roots_wellness

Episode 006 | Meghan Sarna, @northern_roots_wellness