On this episode, we talk about my current nightshift routine and what works best for me! We will discuss how I schedule my shifts, my sleep routine, workout routine, and how I transition in-between. I hope this episode can give you an idea of how nightshift might impact your schedule/life, and how you might adjust to fit in to nightshift life.  I would love to answer ANY questions you have about nightshift or how to establish a routine. Message me @thenursingcoop or shoot me an email at [email protected] with any questions, feedback, or comments. You are not alone in this transition or this profession, know that I am here for YOU! Happy Nursing!