<p>It's important to take time for yourself in your daily life. Jill & Karl discuss why we need to invest time in ourselves in this urban jungle, and ways in which we can do it.</p>

It's important to take time for yourself in your daily life. Jill & Karl discuss why we need to invest time in ourselves in this urban jungle, and ways in which we can do it.

<p>It's important to take time for yourself in your daily life. Jill &amp; Karl discuss why we need to invest time in ourselves in this urban jungle, and ways in which we can do it.</p>

Episode 006 Self Care

Power Yourself is a podcast featuring real discussions about life and happiness. We talk about happiness as a self-driven road and discuss all of the road blocks that tend to come up along the way. The idea is to talk about our lives, tips and tricks we use, difficulties we encounter, ah ha moments we have had, and to share advice and strategies that have worked (and sometimes have not worked) for us.

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Episode 006 Self Care

Episode 006 Self Care