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What does it take to perform at the highest level in sport - and where, or how, do emotions play into—or play against—performance? As coaches to athletes performing at pinnacle events in their sports, Adam Neiffer and Jesse Bifano walk us through what it looks like to activate the best in the folks they work with - and it's got everything to do with the thoughts and emotions taking up real estate between our ears.
Links:
Jesse's Gym: Squamish Barbell
Adam's Gym: Crossfit Fort Vancouver
Jesse's Podcast: Conjugate Nation
And for anyone interested in supporting the Dukic family, you can donate through GoFundMe here.
What does it take to perform at the highest level in sport - and where, or how, do emotions play into—or play against—performance? As coaches to athletes performing at pinnacle events in their sports, Adam Neiffer and Jesse Bifano walk us through what it looks like to activate the best in the folks they work with - and it's got everything to do with the thoughts and emotions taking up real estate between our ears.
Links:
Jesse's Gym: Squamish Barbell
Adam's Gym: Crossfit Fort Vancouver
Jesse's Podcast: Conjugate Nation
And for anyone interested in supporting the Dukic family, you can donate through GoFundMe here.