In this episode

Catch up with Ben & Dave,  the second instalment of the nutrition section.

Where to find us

We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord

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Recommended reading:

BMR Calculator - Calculator.net
Dave's blog post - Hacking Health: A Journey to Living Longer.

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Where to find us

We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord