Ready to experience meditation like never before? This week on the Peakality Podcast, host Court Potter sits down with Michael Pottern—visionary founder of Denver Zen Den—to unpack how technology and human connection can completely transform your mental and emotional wellbeing. From the power of light, sound, and vibration to reimagining what it means to "reset," Michael shares groundbreaking insights for anyone looking to break free from stress, deepen self-awareness, and unlock new possibilities.

 

In this episode, you'll discover:

• How the Denver Zen Den’s multisensory technology offers a “sober psychedelic” experience

• Practical ways to regulate and soothe your nervous system (without hours of meditation)

• The science and benefits behind brainwave states like alpha, theta, and gamma

• Why pattern interruption is key to breaking negative thought cycles

• How integrating journaling and mindfulness amplifies transformation

• The surprising impact of awe and playfulness on adult wellbeing

• Tools for building resilience through life’s biggest transitions

 

Michael’s journey—from stressed entrepreneur to healing innovator—is a powerful example of how self-discovery and a spirit of curiosity can lead to incredible breakthroughs. Whether you’re facing burnout, seeking calm, or curious about cutting-edge wellness, this episode will both inspire and equip you.

MICHAEL POTTERN

Facebook https://www.facebook.com/michael.pottern/

Linkedin https://www.linkedin.com/in/michael-pottern/

 

DENVER ZEN DEN

Website https://www.denverzenden.com/

Instagram https://www.instagram.com/denverzenden

Facebook https://www.facebook.com/denverzenden

 

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#NervousSystem #MeditationTech #PersonalGrowth #WellnessJourney #PsychedelicHealing #MentalHealthMatters #PeakalityPodcast #DenverZenDen

 

⏰ TIMESTAMPS: 00:00 – Introduction & Episode Overview 02:01 – Michael’s path from stress to healing innovator 04:19 – How multisensory technology transforms meditation 09:00 – Brainwave states: beta, alpha, theta, gamma explained 11:00 – The secret sauce: restorative states & breakthrough insights 15:41 – Building daily practices at home and in the clinic 19:17 – “Sober psychedelic” experiences demystified 23:00 – The power of perspective and the overview effect 27:28 – Multi-modal healing and community impact 31:22 – First responders, trauma, and daily resilience 33:26 – Closing thoughts & gratitude

 

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