Having a little weight setback? Not to worry, it may not be a bad thing – yet.  Join me on this week when I talk about gaining a couple of pounds, a special interview with Steve Mitchell from the <a href="http://www.pbbatx.com" target="_blank" rel="noopener">Permian Basin Bicycle Association</a>, and a little food talk about beet root. 
Website of the Week:  <a href="http://www.bicycling.com" target="_blank" rel="noopener">Bicycling.com</a> 
App of the Week: <a href="https://itunes.apple.com/us/app/daily-carb/id536425111?mt=8" target="_blank" rel="noopener">Daily Carb</a>

Having a little weight setback? Not to worry, it may not be a bad thing – yet. Join me on this week when I talk about gaining a couple of pounds, a special interview with Steve Mitchell from the Permian Basin Bicycle Association, and a little food talk about beet root. Website of the Week: Bicycling.com App of the Week: Daily Carb

Having a little weight setback? Not to worry, it may not be a bad thing – yet.&nbsp; Join me on this week when I talk about gaining a couple of pounds, a special interview with Steve Mitchell from the <a href="http://www.pbbatx.com" rel="noopener noreferrer">Permian Basin Bicycle Association</a>, and a little food talk about beet root. 
Website of the Week:&nbsp; <a href="http://www.bicycling.com" rel="noopener noreferrer">Bicycling.com</a> 
App of the Week: <a href="https://itunes.apple.com/us/app/daily-carb/id536425111?mt=8" rel="noopener noreferrer">Daily Carb</a>

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Episode 007 – Pedaling backward

Episode 007 – Pedaling backward