We chat with Crossfit and RockTape sponsored athlete Marcus Filly about his start with Crossfit, competing in the Crossfit Games and his philosophy on training.

Find Marcus on social media:

Instagram - @marcusfilly and @functional.bodybuilding

https://revival-strength.com

https://functionalbodybuilding.net

Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST

Find John on social media:

Instagram & Twitter - @drjohncampione