In this episode, Tamiko chats with wellness coach, executive speaker, and self-care advocate, Mecca Moore Tartt. They discuss the importance of self-care, why investing in your health & wellness should be a priority and ladies...you’ll discover that you CAN have it all.

In this episode, Tamiko chats with wellness coach, executive speaker, and self-care advocate, Mecca Moore Tartt. They discuss the importance of self-care, why investing in your health &amp; wellness should be a priority and ladies...you’ll discover that you CAN have it all.

Episode 007: Self-Care is NOT Selfish

Welcome to the Living The Empowered Life Podcast where we focus on empowering women from the inside out. Each week our listeners get to hear inspirational conversations, as well as receive actionable tips, tools, resources, and strategies that move them forward in life and business. We believe that empowerment comes from within and can be achieved by honoring yourself, your values, and expressing your talents and gifts.

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Episode 007: Self-Care is NOT Selfish

Episode 007: Self-Care is NOT Selfish