<p>Sixteen years ago Darren was shot and paralyzed from the chest down. Next year he will be the first Adaptive male from Africa to compete internationally at CrossFit Wodapalooza. He joined us to share his story. Darren's positive mindset and resilience is something we can all learn from</p>

Sixteen years ago Darren was shot and paralyzed from the chest down. Next year he will be the first Adaptive male from Africa to compete internationally at CrossFit Wodapalooza. He joined us to share his story. Darren's positive mindset and resilience is something we can all learn from

Episode 008 - Darren Thomas

We are about community. No matter where you come from, no matter what your background is, as long as you are in pursuit of self-improvement, you will fit right in. We are here to uplift, improve, and empower each individual to embark on their own personal growth journey. We give you the tools you need to succeed in life. Our programmes are designed to grow your self-discipline and mental resilience. On the podcast we talk to people about their stories and how their lives have been transformed through endurance sport. We hope you can take these lessons and apply them to your own life.

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Episode 008 - Darren Thomas

Episode 008 - Darren Thomas