Really getting to know yourself takes time. This week, Merrit is joined by therapist Briana Manning for an honest and eye opening chat on self-disclosure and how it will guide you on your journey to wellness and recovery.

Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com

To connect with Briana, please visit: psychologytoday.com

Hosted by: Merrit Hartblay
Executive Producer: Jess Branas