<p>Happy Christmas!  We hope you've enjoyed the festive period, whatever you've done! Strap in if you're bored at work or while the kids build their new Lego! In this episode, the three of us talk about the year in competitions and what goals we have for 2025 - no matter how big or small.</p>

Happy Christmas! We hope you've enjoyed the festive period, whatever you've done! Strap in if you're bored at work or while the kids build their new Lego! In this episode, the three of us talk about the year in competitions and what goals we have for 2025 - no matter how big or small.

<p>Happy Christmas! &nbsp;We hope you've enjoyed the festive period, whatever you've done! Strap in if you're bored at work or while the kids build their new Lego! In this episode, the three of us talk about the year in competitions and what goals we have for 2025 - no matter how big or small.</p>

Episode 008 - Looking back and going forwards

”The Reef Podcast” is a dynamic Brazilian Jiu-Jitsu podcast based in Essex, offering engaging discussions on all things BJJ. Hosted by passionate practitioners Alain Pozo and Scott Johnson, the show covers a range of topics, from grappling techniques and training insights to interviews with local and international BJJ athletes. The podcast delves into the Essex BJJ scene, highlighting upcoming events, gym culture, and the journey of martial artists. Whether you’re a seasoned competitor or new to the mat, ”The Reef Podcast” provides valuable content, tips, and inspiration to improve your game and stay connected with the BJJ community.

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Episode 008 - Looking back and going forwards

Episode 008 - Looking back and going forwards