<p>Out with the old and in with the new. Goal setting and why only 8% of people stick with their New Years resolution? The US has a new President and fruit is bigger than it's ever been.  Find out the one fruit  CJ would take with him if he was stranded on an island...Sit back and get lost as we start this year right.  </p>

Out with the old and in with the new. Goal setting and why only 8% of people stick with their New Years resolution? The US has a new President and fruit is bigger than it's ever been. Find out the one fruit CJ would take with him if he was stranded on an island...Sit back and get lost as we start this year right.

<p>Out with the old and in with the new. Goal setting and why only 8% of people stick with their New Years resolution? The US has a new President and fruit is bigger than it's ever been.&nbsp; Find out the one fruit&nbsp; CJ would take with him if he was stranded on an island...Sit back and get lost as we start this year right.&nbsp;&nbsp;</p>

Episode 008-New Year-Beard N Dreads

The things we're most passionate about. In this podcast we’ll discuss family traditions, quirks, fatherhood and foods that we go crazy for. We’ll also cover, what are some of the hidden healthy secrets that most people aren’t aware of. I’m not just talking about fitness, fooooood is where it all starts. We can’t forget about the friends who we consider family and the stories of their legendary roles they play in our lives. I learn from you like you learn from me.

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Episode 008-New Year-Beard N Dreads

Episode 008-New Year-Beard N Dreads