In this episode

The supplement industry is a multi billion dollar industry and every bit as confusing as the rest of the information about anything health and fitness related. In this episode  Ben & Dave  break down their own daily protocols, the reason that they use the supplements they do and how to manage your own baseline supplementation. 

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This week, check out the commands !ben and !dave on the #wehackhealth discord server for ben Ben and Dave's  full supplement protocol.

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Where to find us

We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord