One Woman's Wisdom

Episode 009: [INTERVIEW] - Growing With Grace w/ Ava Grace


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In this interview episode I have a conversation with Ava Grace as she shares her experience with an eating disorder and how  yoga and strength-training saved her life. She also shares her simple view on spirituality, her best single life advice and insight into her career as a flight attendant.

Here are a few standout quotes from Ava Grace from this conversation I title, "Growing With Grace".

-If we always live life in fear, how do we truly live?

-We're all leaving a footprint in each other's lives and it's powerful.

-Will I continue to pursue this because I don't like how it makes me feel?

-Live your life. Don't settle. Heal from the trauma and just live.

-I know now that the world is big, because I'm exploring it.

-I like to give 100% to what I'm working on right now and that's me.

Also mentioned in the episode:

-Project LIFE Growth Group:  https://app.drlakeeshaleonard.com/growth-group-interest-page
-The Seat of The Soul (book): https://amzn.to/2Km5Sov
-Interest Form for Health and Fitness Coaching support w/ Coach Queen Dr. LIFE: https://app.drlakeeshaleonard.com/project-life-health-and-happiness-interest


CONTACT INFO: 

I invite you to connect with me!

  • Anchor.fm/LaKeesha-Nicole-Leonard - LEAVE A VOICE MESSAGE or SUPPORT with a monetary donation.
  • Instagram: https://instagram.com/queendrlife ; @QueenDrLife
  • Connect with Ava Grace!

    • IG: https://www.instagram.com/fly.with_grace/ ; @fly.with_grace
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      One Woman's WisdomBy LaKeesha Nicole Leonard

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