<p>Kayla shares her story of being a caregiver for both her mother and brother. She discusses her life living in a homeless shelter, being in the foster care system, divorce and caring for her loved ones. Her inspiring story illustrates the power of hope and resilience. </p>

Kayla shares her story of being a caregiver for both her mother and brother. She discusses her life living in a homeless shelter, being in the foster care system, divorce and caring for her loved ones. Her inspiring story illustrates the power of hope and resilience.

<p>Kayla shares her story of being a caregiver for both her mother and brother. She discusses her life living in a homeless shelter, being in the foster care system, divorce and caring for her loved ones. Her inspiring story illustrates the power of hope and resilience.&nbsp;</p>

Episode 009: Making time for self-care with Kayla

The Illness in the family podcast is a weekly discussion about caregiver support for a loved one with chronic mental or physical illness. Join your host Dr. Maddie Ofina as she interviews, and educates families on how to navigate the complicated waters of the medical and mental health system while maintaining your health. Guests will share their own story of living with a chronic illness and/or caring for a loved one will a chronic illness. They will discuss their journey and provide their "lessons learned" for those in a similar situation. Dr. Maddie will offer practical tips, address myths, address stigma, and answer listener questions.

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Episode 009: Making time for self-care with Kayla

Episode 009: Making time for self-care with Kayla