S.A.G.E. Holistic Show

Episode 009 - {Nutrition 101 + Meal Prepping Tips}


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Nutrition! Nutrition! Nutrition! Let's talk about the basics of how our bodies operate with the proper fuel and what the common obstacles are to living a healthy life. Joseph Celis, MS, CSCS, brings valuable expertise and experience to help you achieve your best physical self.

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S.A.G.E. Holistic ShowBy Emily Celis

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