In this first episode of Mastering Mind & Body, Markus sits down with Jaslyn Koh, founder of Broc n Bells and BusyWomanProject to chat about her mindful journey from banking in Singapore to a more purposeful life.

As Jaslyn is very plugged into the Southeast Asian community of active busy people, she elaborates on the trends how individuals are mastering their mind and body in this part of the world.

Also, Jaslyn reveals which sense she would like to have enhanced to become uberhuman.