Parent of a nervous Nellie? This book is a great resource to guide parents through helping their child overcome situations that cause them distress.

Using information from my personal experience with anxiety, I guide parents on where to begin when helping a child who is overwhelmed with anxious thoughts. 

Helping Your Anxious Child Amazon Link

Checklist to help you assess your child's anxiety

Interesting recent news story on NPR about helping your anxious child.

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