The confidence and dedication you need to have to be a world class athlete is unquestionable, and Michelle knows all about this. In this episode, we talk about developing confidence from a young age and how the game knock down ginger was the catalyst to a long and successful athletics career, that took her to the 1996 Olympic Games in Atlanta, USA.  In this fab chat with Lucy, amongst other things, she talks about controlling the controllable, her mother being her Shero, her belief within herself and knowing that life isn’t excellence, and how being your own best friend is crucial for confidence.

Get in touch with Michelle:

https://michellegriffithrobinsonoly.co.uk/

Get in touch with Lucy:

https://shecoachesconfidence.com/

Produced and Edited by Alex Graham

Music by Paul Wells