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Episode 01 Intro-Gratitude
50 rep death set. 10 reps deadlift 10swings 5 single arm squats each side 5 presses each side 5 rows each side ...crush it
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By Nick Sulo50 rep death set. 10 reps deadlift 10swings 5 single arm squats each side 5 presses each side 5 rows each side ...crush it