In this episode we get to know your host, Sam. 
We learn how he got in the fitness industry and what he hopes the listeners will gain from the podcasts. 
If you enjoy please subscribe and leave a review.
For more information:
Instagram : <a href="https://www.instagram.com/sknowlesfitness/">@sknowlesfitness</a>
Email : sknowlesfitness@gmail.com

In this episode we get to know your host, Sam. We learn how he got in the fitness industry and what he hopes the listeners will gain from the podcasts. If you enjoy please subscribe and leave a review. For more information: Instagram : @sknowlesfitness Email : sknowlesfitness@gmail.com

In this episode we get to know your host, Sam.&nbsp;
We learn how he got in the fitness industry and what he hopes the listeners will gain from the podcasts.&nbsp;
If you enjoy please subscribe and leave a review.
For more information:
Instagram : <a href="https://www.instagram.com/sknowlesfitness/" rel="noopener noreferrer">@sknowlesfitness</a>
Email : sknowlesfitness@gmail.com&nbsp;

Episode #01 - Meeting Sam

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. 

Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. 

This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

Health & Fitness

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

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Episode #01 - Meeting Sam

Episode #01 - Meeting Sam