In this episode

Catch up with  Ben & Dave as they discuss how the manage their time. From business to bicep curls and everything in between. Time management hacks, being busy with work, family and and still managing to be consistent with training and nutrition

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Recommended reading:

Eat That Frog
The Eisenhower Matrix

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Where to find us

We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord