Positively Prepped: A Podcast for Teachers

Episode 010 - Personal Rituals = Balanced Teachers


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Join me as we discuss why rituals in our personal lives can help us to have better focus, reduce anxiety, avoid burn out and overcome a multitude of negative emotions.  We will discuss why rituals are so important, how we can use them in our lives, and some great ways to get started today!

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Positively Prepped: A Podcast for TeachersBy Rebecca Rodriquez

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