Erin breaks down what a Quarter-Life Crisis is!! 

She shares her story of her quarter-life crisis and how she overcame it as well as some strategies to work through it and thrive after it! 

You don't have to have it all figured out and shouldn't be SHOULDING all over yourself!! 

This is a time for you to explore what you might like doing, who you want to be, and try shit out! Make mistakes babe! It's all part of the process. 

Follow and interact with Erin on Instagram @erinmbackman and be sure to leave a review on your favorite podcast platform.