Today's podcast talks about establishing a day time nap schedule.  This appears to be the most challenging for parents and believe me it was for me too!  I talk about my schedule and how I got my babies into a routine of sleeping at the same time during their daytime naps.  I go into details about the timings and how I conditioned them to be able to fall asleep and stay asleep after being aroused during the day.  Lets face it, we'll get those day time calls and rings at the door so what can parents do to make it less stressful on them?  Stay tuned and hear what tricks and trades I have up my sleeve!