<p>In this episode Kyle and Didier discuss how to approach goal setting when it comes to planning your training year. They discuss common mistakes people make and the importance of process and intrinsic motivation versus outcomes and extrinsically focused goal setting.</p>

In this episode Kyle and Didier discuss how to approach goal setting when it comes to planning your training year. They discuss common mistakes people make and the importance of process and intrinsic motivation versus outcomes and extrinsically focused goal setting.

Episode 011 - Goal Setting

We are about community. No matter where you come from, no matter what your background is, as long as you are in pursuit of self-improvement, you will fit right in. We are here to uplift, improve, and empower each individual to embark on their own personal growth journey. We give you the tools you need to succeed in life. Our programmes are designed to grow your self-discipline and mental resilience. On the podcast we talk to people about their stories and how their lives have been transformed through endurance sport. We hope you can take these lessons and apply them to your own life.

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Episode 011 - Goal Setting

Episode 011 - Goal Setting