Josh Bowen was one of my first interviews when I started this podcast. I didn't know what I was doing at the time (and still don't, for that matter) and I didn't record the audio. I knew I had to get him back on for another round, though. He's got too much to share and he presents it in a way y'all need to hear. I've known JB since I was a trainer at Urban Active Fitness (that was back in the day...) and he has been a positive influence on my career ever since. 

We can all benefit from listening to our mentors from time to time. In our industry, not all that glitters is gold (I think that's what they say, right?) and Josh will be the first to share the truth. 

So, sit back and enjoy. While you're at it, check him out at @aspirefitnessky if you want to see how it's really supposed to be done.