Too Many Feelings, Too Little Time

Episode 011 - Solo Session: The Inside and Out-ness of Self-Awareness


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Personal shares! Stories! Internal and external focus! It's a first run at a conversation about SELF-AWARENESS. 

The core of change, and the beginning of where growth can emerge from, self-awareness is a stellar amplifier of life in general (bold statement I know) and with a new lens on where to look for these self-supporting insights, this episode packs some good punches in the reality of cultivating self-awareness, the nuances of helpful and not-so-helpful introspection, and simple ways to start the process of getting to know yourself (#important).

Some links:

  • Tasha Eurich's website
  • TEDx Talk
  • HBR Article
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    Too Many Feelings, Too Little TimeBy Jess Robson