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I don't know about you but I'm notoriously bad at following my own advice. This week, I explore ideas around saying sorry. This episode is just as much for me as it is for anyone else who struggles to let go of hurt and offense. I hope it helps to lighten your spirits. Go well my friends.
I dive into this a little on the Huddle Wisdom blog. Say sorry more
Get the FREE Toolkit for Emotional Storms/Meltdowns/Tantrums here: Emotional Storm Toolkit FREE
Bust Unhelpful Thought Patterns now with this cheatsheet: Bust Unhelpful Thoughts
By Dr Davin Tan is a child and adolescent psychiatrist and parent.I don't know about you but I'm notoriously bad at following my own advice. This week, I explore ideas around saying sorry. This episode is just as much for me as it is for anyone else who struggles to let go of hurt and offense. I hope it helps to lighten your spirits. Go well my friends.
I dive into this a little on the Huddle Wisdom blog. Say sorry more
Get the FREE Toolkit for Emotional Storms/Meltdowns/Tantrums here: Emotional Storm Toolkit FREE
Bust Unhelpful Thought Patterns now with this cheatsheet: Bust Unhelpful Thoughts