Prickly and Blooming

Episode 014: An Unbecoming | Lynna Foster

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When Lynna Foster came out as gay to her husband, family, and friends at the age of 45, she was on the tail end of a journey to reclaim her identity.

Today, living in her truth, she joins Jessie to talk digging deep, welcoming vulnerability and becoming Lynna. Hear how she took apart her identity to uncover her gifts, passions, and purpose as a healer and guide. She shares the vision and mission behind her business, Return to Your Wild, a company she’s founded to help other women to tap into their own authenticity. 

Listen in to hear about her experience, growth, and lessons learned. And find out how breaking down all that she knew, allowed her to become more than she ever imagined. 

Episode Timeline:
  • [00:00] Intro
  • [01:40] Meet Lynna Foster
  • [05:34] Finding herself and writing her story
  • [09:35] Realizing she had un-become herself
  • [11:53] Religion, spirituality and taking apart her identity
  • [14:49] Tapping into her power 
  • [21:22] Exploring her sexuality
  • [26:20] Opening up to the world 
  • [28:11] Coming out with support from her family and partner
  • [33:37] How living authentically healed her physically
  • [35:38] Her work before becoming a healer and how she found Bowenwork therapy
  • [42:12] Founding Return to Your Wild
  • [48:43] Why the world needs your authenticity
  • [50:09] Finding Lynna Foster and Return to Your Wild
  • [52:00] Outro

    • Resources Mentioned:
    • Return To Your Wild

     

    Standout Quotes:
    • “There was a point that I started unbecoming Lynna... I started really caring about what people thought of me.” -Lynna Foster [09:35 ] 
  • “When I share the most vulnerable, tragic parts of myself that It opens up channels for other people to enter and to share the same, maybe not the same experience but, the same feelings.” -Lynna Foster [26:53]
  • “We need your authenticity. We need you to live you. To be whatever that is, whatever that looks like, the world needs you and you matter and you have something amazing to give to this world. -Lynna Foster 49:19]
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    Learn more about Lynna Foster:

    Return To Your Wild

    Lynna Foster on Facebook

    ...more
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    Prickly and BloomingBy Jessie Browning
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