
Sign up to save your podcasts
Or


Anxiety wins the term of the day...term of the year maybe. At some point or another, we have all used the term during the pandemic. Thinking about a recent workshop with Dr. Lisa Damour, I reflect on anxiety during this episode of the Counter Service podcast. She challenges us to normalize anxiety and to shift our perspective by not overestimating the danger of a situation and underestimating our ability to manage it.
By Brett JacobsenAnxiety wins the term of the day...term of the year maybe. At some point or another, we have all used the term during the pandemic. Thinking about a recent workshop with Dr. Lisa Damour, I reflect on anxiety during this episode of the Counter Service podcast. She challenges us to normalize anxiety and to shift our perspective by not overestimating the danger of a situation and underestimating our ability to manage it.