Counter Service Podcast with Brett Jacobsen

Episode 014: Anxiety


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Anxiety wins the term of the day...term of the year maybe. At some point or another, we have all used the term during the pandemic. Thinking about a recent workshop with Dr. Lisa Damour, I reflect on anxiety during this episode of the Counter Service podcast. She challenges us to normalize anxiety and to shift our perspective by not overestimating the danger of a situation and underestimating our ability to manage it. 

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Counter Service Podcast with Brett JacobsenBy Brett Jacobsen