Dang, y'all!  I got one killer cold over the Winter Break!  This one had me down for almost a full week.  So while I got to do some major napping and binge watching, y'all got nothing on January 2nd.  I am so sorry - but I feel awesome-ish now!

During this solo-show, I am giving you five tips to use to get back into the land of the living after you've been sick.  I, myself, am doing exactly these things and it's making a huge difference in my energy and my state of mind.  

AND - the 90X Goal Planner Giveaway is still happening!  I just wasn't ready to choose winners on New Year's Day!  To enter, leave a Rating and Review on Apple Podcasts, and then screen shot the review and tag me on Instagram!  

I'd love to hear from you!  What sort of content would you like to see in this show?  More interviews or more solo shows?  Keep them at 15 minutes or go longer?   Email me at [email protected]  and let me know your thoughts!  This is, after all, YOUR show!