In this episode we discuss the definition of grieve and the steps we go through when dealing with loss. Lorena goes over the DSM on different severities of grief and when it becomes abnormal. Finally, we go over how can we help ourselves or loved ones who are going through a hard time.

Host & Founders of Growthology Podcast:

Lorena Salas & Monica Zimmerman

Produced by: Lorena Salas

Music Production by: Monica Zimmerman

Instagram: @growthologypodcast

Contact Email: [email protected]