Krista Cumming is a sleep expert and a sleep coach. This important work is her second act… her calling. It’s by and from the heart and that fact reveals itself with unwavering clarity through our conversation.

And talk about timely… Our current time frame and its unusual challenges (and opportunities) has made quality sleep perhaps even more dear than before. May Krista’s wisdom be of benefit.

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CONNECT WITH KRISTA

My Midlife Mentor (Facebook Page): https://www.facebook.com/mymidlifementor/

I just want to sleep community (Facebook Group): https://www.facebook.com/groups/460599001250348/

My Midlife Mentor (Instagram): https://www.instagram.com/mymidlifementor/

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RESOURCES

Susannah Conway: https://www.susannahconway.com/

Mag Sol Deodorant: https://ellenmgregg.com/favorite-things/#self-care

Soul Chats Podcast: https://ellenmgregg.com/soul-chats-podcast