A New York native with plenty of tattoos, After graduating college with a degree in entrepreneurship, Ryan left corporate America after a brief stint to follow his passion and gift for teaching fitness. He is the head coach and owner of PRYMAL, a movement experience combining yoga, athleticism, strength, and gymnastics. His training is designed to burn fat and build muscle while helping people to move well and often. The goal of every session is for each client to leave feeling better than they did when they walked in.

www.beprymal.com

Top Takeaways:

Read Everything - Especially The Alchemist one of my favorite books.

Treat People Right & Deliver Results

Stay Fit. Stay Active.

Be Empathetic - put yourself in others shoes.

Come try a personal training session at Prymal and leave feeling better than when you walked in.

SPONSORS:

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